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OMG 200+ Pro Ana Tips!
Important Note: This is a repost from my deleted Tumblr, it took me over 12 hours to write and make so please share it, it is my most important piece of work and most tips ever put together about pro ana, if you could like and share it would help me so much!
Everything I post Now has to have a Disclaimer like this to inform that I do not condone any of this tips I only post them to help everyone that asks me to and I advise not doing some of this unhealthy ones (Check out my safe ones instead)! Also, follow my Snapchat at (aothexie) for my daily tips and routine snaps!
Thank you so much, now enjoy!
001. Keep a thinspiration book. Get a really nice journal or something and print pictures of skinny models, tips, quotes, or workouts, and glue it in there. Look through it whenever you want to binge.
002. Keep a stack of magazines weighing the same amount you want to lose. When you lose weight remove some magazines from the stack. It will be thinspirational to see that pile slowly start to get smaller.
003. Eat on a blue or black plate. Dark colors usually make you feel fuller, faster. Better yet, eat on small dark plates.
004. When you want to eat something you shouldn’t, make a list of all the reasons you shouldn’t, and read it 20 times.
005. When you get a craving, count to 100 really slowly, and it might pass.
006. If you live by yourself, put up motivational pictures or numbers on the unsafe foods. Stick your goal weight to the peanut butter jar.
007. Get one of those three ring binders and make a section for each part of the body. Put all the exercises you’ve got in there according to what body part there for.
008. Pick one food for the day, like an apple. Cut it into 4 quarters. Eat one part for breakfast, one for lunch, one for dinner, and you’ve got one left over for a snack.
009. Take a Polaroid picture of yourself wearing nothing but your underwear. When you want to binge, look at it, and see all that fat that you need to get rid of? Carry it in your wallet whenever you go somewhere where there will be food.
010. If you live by yourself and prone to binges, buy only the food you need for the day. That way if you eat it, there isn’t anymore.
011. Eat with the opposite hand you normally do. Left handed people eat with their right hand, and vice versa.
012. Wear a rubber band around your wrist and snap it when you want to eat. You’ll train yourself not to think about eating.
013. Spend a little time every day on pro-anorexic sites or doing something completely and totally thinspirational.
014. Clean something gross like a litter box when you want to eat.
015. Wear tight tight jeans so you remember how much weight you have to lose.
016. Pour tons of something gross on your food like salt or dish soap so you can’t eat it. (if your eating out, use the former, and say you accidentally put too much salt on, and its too salty)
017. If you get really bad headaches it could possibly be from dehydration so drink lots of water.
018. Eat in front of the mirror. Hell, eat in front of the mirror naked and see how much you want to eat then.
019. Drink herbal teas. They have no calories. If you don’t like them unsweetened, buy some splenda. Or if you’re more in to natural stuff, try stevia, its like sugar, but no cals.
020. When you get the urge to eat chew sugar free gum. Just make sure you keep track of how much you have. Most kinds have 5 calories a piece.
021. Freeze your foods. I freeze yogurt and make ice cubes out of Crystal Lite. Frozen yogurts take forever to eat so you feel occupied longer.
022. When you go to a restaurant order something that’s not too unhealthy. Put half of it in a doggy bag and say your going to eat it tomorrow for lunch. Then eat half of what’s on your plate and “forget” the doggy bag in the restaurant.
023. Eat breakfast and lunch or just breakfast, never eat dinner cause if you eat dinner you don’t give your body enough time to burn off the calories.
024. Go shopping and try on clothes that you wish you could fit you and that should stop your craving for food.
025. Pinch all your fat if you want to eat and see how disgusting it is and then you’ll think that if you eat you’ll just add more to it and you don’t want that.
026. If you can go to your kitchen and take all the bad foods that you know you will binge on and just throw them away.
027. Make sure you get enough calcium. Take your vitamin.
028. If you sit a lot every hour get up and go crazy start dancing or jumping stupidly or anything like that it will boost your metabolism for a little.
029. Stay away from food and the kitchen there evil!(unless your parents are around, then pretend like you just finished getting a snack)
030. Have you ever noticed that most people who you see eating are fat? Well remember this if you eat like them you’ll be as fat as them.
031. Try to plan how much your going to eat and what there’s a 30% more chance you wont over eat then.
032. Look at supermodels do they look like they eat?! No! So if you REALLY want to look like them them don’t eat.
033. A calorie is a calorie so it doesn’t matter what kind you eat just eat under 1000 and you’ll lose weight.
034. Make a meal plan with all the days and put the limit of calories you’ll allow yourself to after you eat write down what you ate.
035. To keep a binge from coming go outside, do 20 pushups and then 20 jumping jacks after you won’t feel like eating anymore. Better yet, do them in front of the mirror. naked.
036. To boost your metabolism and keep you feeling full drink several green tea’s each day.
037. Every ana should take at least one multivitamin per day, no calories, but essential for every ana.
038. Two tablespoons of vinegar before the meal helps suck the fat out.
039. Caffeine is great ~ it decreases appetite.
040. Peppermint tea or lollies are a great appetite suppressant.
041. Diet Cola, Pepsi or Pepsi Max are 1 cal per can ~ drink, drink, drink…
042. Don’t stop moving’ ~ every cal counts.
043. Don’t swallow ~ chew and spit.
044. Eat seaweed or kelp pills ~ they say it boosts the metabolism.
045. Don’t slouch, sit straight ~ you burn more cals that way.
046. Dress down, more cals are burnt when you’re cold.
047. Lack of sleep stimulates appetite ~ but burns more cals.
048. Spicy foods boost the metabolism.
049. Eat negative cal foods.
050. Eat lots of celery ~ a negative cal food too.
051. Drink at least 3 liters of water per day ~ it will help you feel full.
052. Munch on ice cubes to create a feeling of fullness.
053. Take it slow ~ it takes 20 minutes for the stomach to realize it is full.
054. Eat lots of fiber ~ expands in your stomach to create a full feeling.
055. Don’t eat in front of the telly ~ concentrate on the food while you eat ~ you get more satisfied.
056. Eat vegetarian sausages instead of real meat.
057. Do 50 sit ups every morning ~ it will raise your metabolism and make you more motivated to do things throughout the day.
058. Cabbage makes you lose weight ~ but watch out for the smell!!!
059. Strawberries are lo cal and boost the metabolism.
060. Drink one glass of water every hour.
061. Eat negative calorie foods at least 2 times a day.
062. Weigh yourself before and AFTER every time you eat.
063. Exercise 2 times the amount of calories you eat.
064. Eat 6 small meals a day spaced about 3 hours apart. at 50 calories 6 times a day that is only 300 calories.
065. Let yourself binge once a week. and ONLY ONCE.
066. Eat standing up, move around while you eat.
067. Watch other people eat..and feel superior!!!
068. Find pictures of overweight people and put them in various places around your house.
069. Find a buddy, compete.
070. Once a week treat yourself. take a bubble bath..listen to relaxing music, get a massage, give yourself a manicure, a facial..etc. anything to pamper yourself…to relax …as a destresser..and to reward yourself for your good work for the week.
071. Spend a little time each day at pro anorexia sites. or reading your e-mails for motivation.
072. Until you reach your goal you want to wear tight jeans. baggy tops are great. but make sure your jeans are tight.
073. Ever noticed how (most anyway) little kids are skinny? They are always running around! Take their example.
074. Stay cold.
075. If you feel like you’re going to eat, but don’t need it, put a few drops of vinegar on your tongue.
076. Cut your food into tiny pieces.
077. Eat with chop sticks if you’re alone.
078. Write in a journal as much as you need to to keep you from eating.
079. Work on a Rexy “Bible” with sayings, pictures, tips, and whatever you want.
080. Make a drawing or collage that reminds you of your goals and keeps you motivated.
081. Stand whenever you can.
082. Move whenever you can.
083. Keep your hands busy.
084. Practice visualizing yourself thin.
085. Eat only half of the recommended serving, then go back for the rest later.
086. When eating with friends, try to talk as much as possible. This way they stuff themselves and you burned cals talking and not eating.
087. If you must eat at the table with the family do not pile food upward on your plate. Try to keep it close to the plate and spread out this way your plate looks full with lots of food, but isn’t.
088. If you must eat at the table, talk a lot and take a drink with EVERY bite or every other bite to fill up and make you look active at the table.
089. The best aerobic exercises are stair stepping, walking up hill, and biking. Be sure to hit the weights first though. Try to stick to low impact exercises…also swimming is good.
090. When you’re at the grocery store, you should look around at people and note their fatness. Look at what is in their cart and realize that those foods are making and keeping them fat. Therefore you don’t need or want them.
091. If you are feeling unstable around food, look at it and say (out loud or to yourself) “I CONTROL THE FOOD! THE FOOD DOES NOT CONTROL ME!”
092. Ditch the all or nothing frame of mind. So you ate to much…STOP RIGHT NOW. Don’t wait to stop after your fifth sixth or seventh doughnut! I mean come on that’s at least another 300 cals and 24 grams of fat you stopped from going into your body.
093. Avoid liquid calories.
094. Take your multivitamin. Take a calcium supplement too.
095. Become a vegan or vegetarian.
096. Eat in front of the mirror naked. haha betcha can’t even try that one. ;)
097. Keep a stack of magazines that weigh as much as you want to lose. When you lose weight subtract magazines from that pile. Watch and see how much that weight really makes a difference.
098. Count to 100 if you are having a craving. Hopefully it’ll go away.
099. Carry a picture of something gross. (really gross) and when you wan to eat, look at it.
100. Spicy foods are suppose to raise your metabolism.
101. Put your fork down between every bite.
102. Suck on hard candy.
103. Don’t eat past 7pm.
104. Hit your stomach (just not too hard) if it’s growling too loudly.
105. Drink diet pop. It’ll fill you up and only has 0ne calorie.
106. Curl up in a ball if you have hunger pains.
107. Peppermint decreases hunger.
108. Clean something gross. You’ll lose your appetite.
109. Brush your teeth. The taste of the toothpaste will be horrid with the taste of food.
110. The smell of coffee is suppose to suppress appetite.
111. Wear perfectly applied lip gloss. It makes you more aware of what’s going in your mouth. Flavored ones help with cravings.
112. Every calorie counts. When you’re sitting shake your leg, tap a pencil. Never stop moving.
113. Drink a Glass of water every hour. Not only will it make your stomach feel full, it’ll also give you great hydrated skin. Cold water burns more calories, while warm water takes away hunger pains.
114. Throw away the foods you think you’ll binge on.
115. When going out, take only the amount of money you’ll need and nothing extra. That way you won’t be tempted to spend it on food.
116. Every time you think you’d spend money on food. Take that money and put it somewhere safe, after awhile you’ll have enough money to buy that cute shirt you saw and be skinnier b/c you didn’t use that money for food.
117. Sitting up straight and having good posture burns 10% more calories than when you slouch.
118. Get your sleep, less than 6 hours stimulates you appetite.
119. If you feel like eating, eat negative calorie foods only.
120. Have 6 small meals a day. take 2 apples, and split them so you can make 6 meals out of them. That way your body will be tricked into thinking it’s eating more.
121. Carry a picture of your favorite trigger everywhere you go.
122. Carry a small container (like an eye dropper) filled with something non edible. When out with a group of ppl put a few drops on your food so you won’t eat it.
123. Drink a sip of water between every bite.
124. Eat what you crave, but in moderation. Only a few bites of it. Enjoy it and eat it slowly.
125. Eat in the same place every day.
126. Chew sugar free gum.
127. Stay cold. your body burns more calories trying to warm itself up.
128. Focus on the first 3 bites of what you’re eating.
129. It’s said that a person eats less on a dark plate.
130. Don’t swallow you’re food. Spit it out.
131. When you’re really hungry, chew on ice cubes.
132. Eat you’re meals on smaller plates.
133. Sugar free Jell-O is my favorite. Even if you binge and eat the whole thing, it’s still only 40cals. Amazing.
134. Eat neg. cal foods.
135. Squeeze your butt all the time. Guys like nice ass’s and you burn more calories too.
136. Freeze diet pop, or any other fave low calories drink. You body will think it’s eating, and it’s a great way to cool off in the summer.
137. A warm shower calms achy muscles and soothes a hurting stomach.
138. Get a string and wrap it around your waist cutting it so the ends meet nicely together, now take another string and cut it to what you want your waist to be. Carry the two strings w/ you. You can even be creative and make a bracelet (wrapping it around your wrist a few times of course, necklace, keychain, or something else out of it)
139. Where your retainer when you feel the need to eat.
140. Find a buddy online, do fasts w/ her, competitions, or just have someone to email when you’re craving.
141. Take kelp pills. They boost metabolism.
142. Drink 2 tspns of vinegar before a meal will help suck the fat out of the food.
143. Low calorie hot chocolate curbs chocolate cravings, and makes you feel full.
144. Don’t eat anything for 3 hours before you go to sleep.
145. Take a picture of yourself wearing a bathing suit or something equally revealing, look at it when you want to eat.
146. Crystal Light’s sugar free candies are great when you’re really hungry.
147. Wear a fashionable scarf when you’re cold and no one else is. They won’t suspect anything then.
148. Sniff scented markers to curb cravings.
149. Wear a rubber-band around your wrist, snap it against your skin when you are tempted to eat.
150. Plan your college schedule so that you have few long gaps between classes. That way you won’t have time for the cafeteria food.
151. Keep a trash can near you when you eat. If you feel you’re going to over eat, throw the rest of the food away.
152. Take anti heartburn pills if you’re really hungry. They neutralize that acid that builds and makes you hungry.
153. If you eat right before bed, lay on your left side so the food goes through your system faster.
154. Wear nail polish to hide the discoloring in your nails from lack of nutrients.
155. Chew gum if you need to cook so you won’t eat any of the food.
156. Coffee and tea are suppose to raise your metabolism.
157. Eat as slow as you can. It takes your body around 30 minutes to realize it’s food. Chew your food till it just dissolves in your mouth.
158. Drink coffee (no more then 2 cups with a small amount of honey and low fat milk.
159. Eat seafood
160. Eat loads of vegetables and fruit to fill yourself up during every meal.
161. Wear a lacing corset to slim your waist.
162. Devour anything that helps you lose weight, for example, cough drops, hoodia or fiber.
163. Never eat pass 6:00pm or 4 hours before you go to sleep.
164. Learn to fast: To Learn Click Here…
165. Read this article: (10 tips for weight loss)
166. If you feel like eating watch a gory horror movie like Hostel 2. Click Here for Hostel 2.
167. Find out how your celebrity thinspiration lost weight or how he or she stays fit
168. Choose thinspiration with the same body type
169. Do cardio for 30-60 minutes 6 days a week
170. Choose a cardio you love
171. Make sure your workout challenges you
172. Use ephedra to reduce body fat especially if you’re a gurl
173. Change your workout weekly to confuse your muscles
174. Learn how to workout via personal trainer, youtube or DVD.
175. workout twice a day
176. Don’t be too hard on yourself
177. Have faith that all your hard work will pay off if you don’t give up too soon.
178. Understand that you didn’t gain weight over night so you won’t lose weight over night
179. Get a workout buddy
180. Chose a thinspiration that has your body type
181. Buy diet pills that has great customer feed back like ephedra.
182. Watch your thinspiration any chance you can.
183. Drink lots of H2o even when your not thursty for water helps your body burn more calories by preventing you from storing fat
184. Stop eating dairy, especially milk and buy soy or coconut or make your own milk)
185. Since the body burns water all through the night, it’s a good idea to drink a glass before going to bed and one when you rise in the morning. In fact, if you want to wake up quickly,down a glass of ice water while you’re brewing your morning coffee.
186. Drink one glass of water every hour. It will make you feel full.
187. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.
188. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.
189. Take vitamins daily. Do not take vitamins on an empty stomach, otherwise they have nothing to catalyze with.
190. Eat ice or gum when hungry. This will make your body think it had food without the calories.
191. Do aerobics until you want to faint.
192. Eat spicy foods. They raise your metabolism.
193. Take cold showers because your body will burn calories to heat you back up.
194. DON’T take laxatives. They don’t help you to lose weight.
195. DON’T use diuretics. They only dehydrate you.
196. Brush your teeth constantly so you won’t be tempted to eat afterwards.
197. Wear a rubber band around your wrist. Snap it when you want to eat.
198. Clean something gross (toilet, litter box, boyfriend’s closet) when you want to eat. You will not want to eat after cleaning a litter box.
199. Keep your hair in good condition so no one will suspect anything.
200. Get a job so you’ll have to work through meal times.
201. Exercise twice the amount of calories eaten.
202. Use smaller plates and utensils so it seems like you ate more.
203. Chew eat bite of food thoroughly and then take a sip of water between bites. You will feel full quicker and will not eat as much.
204. Say you are going to eat at a friend’s house and instead go for a walk. You will be burning calories instead of taking them in.
205. Buy clothes that you can’t fit into and hang them wear you can see them. This will motivate you to lose weight to fit into them.
206. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%.
207. If you start to feel hungry do sit ups or punch yourself in the stomach. You will not feel hungry anymore.
208. Pamper yourself! Give yourself a facial, paint your nails, anything to make you feel pretty.
209. Make yourself a snack, but instead of eating it throw it away. Leave the dirty dishes where your parents can find them. They will think you ate.
210. Prepare a list of excuses as to why you can’t eat - You’re sick, you’re a vegetarian, allergic, etc. You’d be amazed at how many good excuses there are.
211. Get out of your house! If you’re not sitting around then people can’t start shit with you about not eating.
212. Join a pro-ana group or start your own website. Anything that will keep you motivated.
213. Make an ANA scrapbook with pics of skinny models. Right down all the reasons you want to lose weight. Keep track of everything you eat. Look at it daily for thinspiration.
214. Keep good posture, burns 10% more calories when you sit up straight.
215. instead of food, buy something else, a new shirt, flowers, jewelry etc.
216. Make a list of all the “bad” foods that you crave and tend to binge on. Each day, pick one to take out of your diet that you absolutely, no matter what, cannot eat again. Take one off the list each day until there are no more bad foods you can have.
217. Avoid alcohol! A shot of liquor has 100-120 calories, a glass of wine has 80 calories, a lite beer has 110-120 calories, and a regular beer has 140-170 calories.
218. Never eat anything bigger than about a cup, your stomach will expand and then you’ll get hungry more.
219. Eat in front of a mirror naked. See how much you can eat then!
220. The smell of coffee is suppose to suppress appetite.
221. Wear perfectly applied lip gloss. It makes you more aware of what’s going in your mouth. Also, flavored ones help with cravings.
222. Have 6 small meals a day. Take 2 apples, and split them so you can make 6 meals out of them. That way your body will be tricked into thinking it’s eating more.
223. Low calorie hot chocolate curbs chocolate cravings, and makes you feel full.
224. Take anti-heartburn pills if you’re really hungry. They nuetralize the acid that builds and makes you hungry.
225. Take a picture of yourself wearing a bathing suit or something equally revealing, look at it when you want to eat.
226. It takes 20 minutes for the brain to realize the stomach is full.
227. When you get hunger pains curl into a ball, it makes them go away.
228. If you’re a smoker and hungry, light up a cigarette. It curbs your appetite.
229. Eat lots of fiber. It makes you feel full and takes fat with it out of your body. The natural cleansing helps improve both your energy level and overall feeling of wellness.
230. Before you dig into that cake, bag of chips, candy, or whatever, take a deep breath and count to 100. Usually by the time you get to 100 you will have convinced yourself that you don’t really want it.
231. When you’re hungry chug 2 glasses (or how many you need) of straight water. It’ll make you so full and nauseous you will have completely lost your appetite.
232. Celery actually burns calories. Every hour eat a stalk of it. Not only will it fill you up, but it will also get your metabolism kickin’.
233. Weigh yourslef before and after every time you eat. Not only will it eliminate unnecessary eating, but it will make you want to eat less when you see the numbers creep up.
234. Read the nutritional information. Remember, fat-free does not mean calorie-free. Also keep an eye on fiber content. Get as much fiber into your diet as you can, while cutting fat and calories.
235. Don’t eat a lot at once. Spread your food throughout the day. This will help to avoid binging and keep your metabolism going.
236. If you like to drink alcohol, you’ll like this. Make a rule: You can only drink every time you lose 2lbs. So, if you lose 4lbs a week, you can drink Friday and Saturday night. However, if you only lose 2lbs a week, you only get to drink one night.
237. Do not eat in front of the computer or TV. This distracts you from recognizing you’re full.
238. Save the money you would have spent on that meal in a jar. Save it in a bottle instead and watch it grow.
239. Stay away from Slim-fast and other so-called “healthy” candy bars and shakes… one look at the nutition facts will tell you why. With all the carbs and excess calories you may as well go eat a freakin pie or something. Not to mention the rediculous prices… save yourself the money, and the calories.
240. Instead of buying food, buy yourself flowers. Food is depressing, but flowers make you happy.
241. When having cravings drink a couple glasses of water with slices of lemons and count to 100 and it should go away.
242. Eating 100 cals 4 times a day is better than eating a 400 cal meal.
243. An occasional binge doesn’t hurt, in fact it’s quite beneficial if you have reached a plateau (stopped losing weight). Your body will think you have stopped starving yourself, and you will drop at least a pound overnight! Just don’t binge too regularly!
244. Someone told me that if you take a pure cold bath for 15-30 min and lower your body temp, your body burns around 200 cals for every degree it has to raise itself to reach a normal body temperture. This person tried it, a 30 min bath lowered their temp about 3-4 degrees
Me in the beginning:*looks at Thinspo* oH My gOd pEoPle loOk liKe tHiS?
Me now: *sips green tea and looks at bonespo* Hm, this isn’t skinny enough.
who else is a member of the “you’re not thin enough to have an eating disorder” club
💫
50 reasons to be thin
1. So that you can try on clothes without wanting to stay in the fitting room, curl up into a ball, and die.
2. So that every and any photograph taken of you from any angle will look good.
3. So that you won’t be the fattest girl out of all your friends.
4. So that boys will think of you as girlfriend potential, not that funny girl who’s kind of chubby.
5. So that all your old expensive clothes fit again
6. So that you’re cheek bones will resurface
7. Because skinny girls can get away with, making any face, wearing any outfit, or having any hairstyle
8. So that you don’t look like a messy slob with no self control
9. So that you’re friends respect you for something other than the fat, funny, goofy grandma who couldn’t possibly be their competition
10. So that you’re arm flab doesn’t spread out when you rest your arms on your side
11. So that pool parties aren’t a horrific nerve racking occasion, where you are constantly toting around a towel, but everyone knows what you’re covering
12. So your giant jiggling pockets of sagging fat that you call your breasts dissolve
13. So that people whisper about how skinny you’ve gotten behind your back
14. So that you when you sit, no matter what you’re wearing your stomach remains one flat perfect board
15. So that you never have to worry about your disgusting love handles oozing over the edges of your too-tight pants
16. So that you can rush out of the house in jeans and a t-shirt and look like a model
17. So that you don’t look like a fat little kid anymore.
18. So that you make your parents proud instead of being their fat-ass daughter without any self control
19. so that you’re boyfriend will be proud to show your photo, or you off to his friends
20. So that you can wake up in the morning without trying on a million and a half outfits and looking fat in each one
21. So that when someone asks “Who’s insert your name here?” The answer is “That really skinny chick.”
22. So that your self control, your amazing discipline shines through for everyone to see.
23. So that when you’re drunk at a party you don’t have to worry about your shirt riding up and everyone being exposed to your disgusting fat rolls.
24. So that there is a space between your legs.
25. So that the shorter the shorts, the better.
26. So that you’ll be referred to as the pretty one
27. So that he(or she) can hoist you over their shoulders with ease
28. So that he can tickle you without you feeling like he’s fondling your rolls.
29. So that your collar bones could poke an eye out
30. So that you’re hip bones will hurt people when you hug them
31. So that your stomach goes straight from stomach to bikini area, no little fat protrusion at the bottom in between
32. So that no matter what angle, or how hard you try it is physically impossible for you to have more than one chin
33. So that your shoulder blades are literally blades
34. So that your ribs are always showing, not just when you stretch
35. So that nobody even remembers that girl you used to be
36. So that you’re delicate and graceful
37. So that anybody who’s ever teased you, called you fat, called you ugly, called you a bitch will see you and think how they were so wrong.
38. So that he, the boy who broke your heart, will look at you now and think “wow I made a mistake”
39. So that when people do see you eat they will not be thinking, “put down the fork fat ass”
40. so that your animal counterpart will be a gazelle, not a cow.
41. to prove yourself, to rub it in all their faces
42. so that when you try on your friends clothes they’re too big
43. so that being how ever weird crazy or out there you are is acceptable because you’ll look good doing it
44. so that if god forbid someone finds out that you’re starving yourself they don’t say “really? But you don’t look anorexic”
45. Because who wants a fat daughter, best friend, or girlfriend
46. so that you’re better than her
47. so that everything is finally perfect
48. or so that at least you’re perfect when nothing else is
49. So you’ll be that girl.
50. Because EVERYTHING, I mean every single thing about your life will be better when you are finally finally skinny.
Motivation
Imagine:
- thin, naturally contoured face
- thin neck
- jutting collarbones and (slightly) chest bones
- pointed shoulders
- flat or even slightly concave stomach
- prominent ribs without sucking in
- visible hip bones when standing
- teeny waist
- thigh gap when standing, sitting, laying on my side and with your legs propped up
- tiny thighs that you can wrap both of your hands around
- the ability to wrap your hand around your upper arm
- glasses will look better on a thinner face
- those heels will look better on slim legs
- being able to wear size 00 and xs/xxs
- being the only one to shop at charlotte russe etc because you are so small and everyone else is bigger than you
- no one can steal your clothes anymore
- no more fat on your ankles
- small clothes = more space to put them
- eating to live not living to eat
- size 24 pants at buckle
- size small/medium will look baggy
- actually feeling comfortable in a 2 piece come summer 2017
- stores always have s/xs/xxs
- everyone else’s clothes will be too big for you
- body checks = thinspo
- getting piggy back rides instead of giving them
- getting to sit on other people’s laps in the car because you’ll always be the smallest
- lighter on your feet
- looking tiny in everything
- chokers look better on smaller necks
- wearing other people’s jackets because they will always be too big and warm
- actually wearing tank tops and shorts without wanting to Die
- no more bulging stomach that hinders you from comfortably wearing high waist pants/shorts
- all your clothes will fit comfortably
- ACTUALLY FITTING TIGHT CLOTHING WITHOUT IT CUTTING INTO YOUR STOMACH
- no more BACK FAT ROLLS!!!!!!
- every part of your body will be thinner
- no more excess fat holding you down
- the word fat will never literally apply to you
- the next time you run into anyone you haven’t seen in a while they will notice how much smaller you are
- saying your weight or clothing size won’t be embarrassing
- when someone picks you up they will be so amazed at how little you weigh
- smaller stomach = smaller portions = saving money on food
- healthier lifestyle
- looking in the mirror and not seeing a fat whale
- actually feeling good about yourself for once
- not being held back by your weight ever again
- bralettes will fit comfortably and your boobs won’t spill out of them
- wearing a tank top to the gym and feeling comfortable about it
- feeling good about yourself
Please remember our goal is to be thin not in the hospital. Take care of yourself. if you feel weak, eat something, even if you planned on fasting. Your health should always come first. Take vitamins. you want to look pretty not dead.❤️️
Reasons to not give up
• thigh gap
• not looking like a whale in every picture
• being the thin friend
• being jealously looked at my other girls
• “Oh wow, you’re so thin!”
• when people need a small person, they’ll look to you first
• long, beautiful legs
• reaching your ugw
• defined collar bones
• not being scared when someone tries to pick you up
• having the body you’ve always wanted
I lost 6 pounds in the past 5 days. Reblog to lose the same!
b e g g i n g
Ive lost 8 pounds in the past 3 days. Reblog to lose the same! 💞
I’m sure this is phony but what the heck? Why not?
omg yEs
Reblog if you can see my icon and it is not pixelized.
That means Tumblr has not flagged my profile as “Sensitive”.
you’re good bro.
hey, am I…?